Vitamin B17
Vitamin B17 is present in a higher concentration in bitter almond and apricot seeds. Studies have shown that it is also present in most species of the genus Prunus. Following is a list of foods that contains vitamin B17:
Vitamin B17 is present in a higher concentration in bitter almond and apricot seeds. Studies have shown that it is also present in most species of the genus Prunus. Following is a list of foods that contains vitamin B17:
- Alfalfa sprouts
- Apple seeds
- Bamboo shoots
- Blackberries
- Raspberries
- Buckwheat
- Millet and millet seeds
- Barley
- Brown rice
- Cashew nuts
- Cassava
- Peach kernels
- Plum kernels
- Pecans
- Quince
- Sorghum cane syrup
Since there are lot of controversies regarding the health benefits of vitamin B17 supplements; to be on the safer side, you can include foods rich in vitamin B17 in your diet.
Vitamin B17
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Vitamin B17
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